Learn to protect yourself.The Legion Fitness and Commando Krav Maga Basic Self-Defense covers the principles of basic self-defense including tactics and concepts, as well as participation in training related to safely escaping from a number of scenarios including:
In Basic Self Defense, you will learn:
About Commando Krav Maga
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Commando Krav Maga's History
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The new Weaponology show on Discovery’s Military Channel features the combat techniques of CKM.
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See CKM on the Today show
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Watch the History Channel's "Human Weapon" special on Commando Krav Maga
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View various Commando Krav Maga Techniques
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Watch the Legion commercial
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