Learn to protect yourself.The Legion Fitness and Commando Krav Maga Basic Self-Defense covers the principles of basic self-defense including tactics and concepts, as well as participation in training related to safely escaping from a number of scenarios including:
In Basic Self Defense, you will learn:
- Being grabbed agressively on your upper body.
- Being choked from any angle or distance.
- Front, side and rear chokes.
- Ground Survival (being attacked while victim is in the ground.)
- And much more...
Legion Fitness Classes
Links
About Commando Krav Maga
| click here +
Commando Krav Maga's History
| click here +
The new Weaponology show on Discovery’s Military Channel features the combat techniques of CKM.
| watch clip +
See CKM on the Today show
| view clip +
Watch the History Channel's "Human Weapon" special on Commando Krav Maga
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view Site +
View various Commando Krav Maga Techniques
| view Site +
Watch the Legion commercial
| watch It +
