Legion Fitness, There is no other fitness facility in Lexington like Legion Fitness. No mirrors, no machines, no dumbbells or barbells. Just body-weight exercises, kettlebells for resistance training and old-fashioned push-ups,pull-ups combined with the latest exercise techniques all completed in a "coached", semi-private training environment. Forget about just coming into the gym and jogging on the treadmill and doing a few bench presses. Join the Legion and get into a coached class with a bunch of people that are as motivated as you are to reach a new level of fitness.

At Legion, you train like Marine Force Recon, Navy Seals, Army Special Forces, etc. Legion utilizes these methods because they have been proven over and over in the real world to be very effective in getting virtually anyone very fit in a very short time. Have you ever wondered if you could hack it in this type of training? Come to Legion and find out. Join the many current Legion members who are military, para-military, law enforcement and civilian personnel in the most challenging, but fun workouts in KY. Check it out to see how effective and fun it can be for you.

Legion's Head Instructor, Steve Mansfield (ISSA Certified Fitness Instructor, Certified Commando Krav Maga Instructor, Extreme Sports enthusiast, rock climber, mountaineer, alpinist, etc.) will work with you in the sessions and will incorporate the latest exercise techniques into challenging workout sessions in a fun environment. Steve has trained world-class athletes, law enforcement, ERU, SWAT, Marines, Army and more and will bring that experience together to get you Legion Fit.



View the workout video +





Legion Fitness Classes

Commando Krav Maga +

Self Defense 101 +

Spartan Yoga +

Extreme Fitness Classes +

Class Prices +



Links

About Commando Krav Maga
| click here +

Commando Krav Maga's History
| click here +

The new Weaponology show on Discovery’s Military Channel features the combat techniques of CKM.
| watch clip +

See CKM on the Today show
| view clip +

Watch the History Channel's "Human Weapon" special on Commando Krav Maga
| view Site +

View various Commando Krav Maga Techniques
| view Site +

Watch the Legion commercial
| watch It +