Austin Bomar

Age: 29
Ht/Wt: 6' 5"
Work: IT / Production Manager
Favorite Food: I'll eat or try just about anything!
Favorite Drink: Smithwicks, Water, or Milk
Favorite quote:
"Try not. Do or do not, there is no try." -- Yoda

Sports you participate in:
Paintball and Golf, although I haven't played either in a while.

Favorite Legion exercise:
Pretty much anything in the Combat Fitness class or kettlebell abs.

Most hated Legion exercise:
Either Bananna Twist, C-position abs, or monkeylovers.

What made you start training at Legion?

I was flying back to Lexington and noticed that the buckle was digging into my belly. By the end of the flight, I had become very aware that I was not living a healthy lifestyle. I had gotten to a point where I wanted a change. Plus, it never hurts to want to look great for your wife. After the first workout, I knew it was for me.

Why do you keep coming back?

The intensity, the ever-changing workouts, and the friendships forged by going through hell together. Fitness has become a big part of my life. My family medical history includes multiple types of cancer, so I want to give my body the best chance it has got.

Additional comments:

I have been a member of Legion Fitness for over two years. In that time, I have lost a total of about 50 lbs. and put on about 20 lbs. of muscle. Steve motivates you to break through what you think you cannot do.

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