Our Approach. At Legion Training Systems, our goal is to get you fit, get you trained and get you confident in your athleticism and appearance. Our classes are semi-private (4 to 20 students) so that our students get focused attention and are exercising at their optimal level
Legion is like no other fitness system in the world. There are no machines, no barbells, no dumbbells, no juice bars and no nonsense. Legion believes that a visit to any "normal" fitness class that is open to the public very often offers the wrong idea of what achieving fitness is like. In those places, magazines are read while on a machine pretending to "run" or "bike", weights are lifted by isolated muscles, often in a seated position and intensity is distinctly lacking. Legion believes that what many call "modern fitness" is defined by appearance rather than actual horsepower, and a training class contaminated by this attitude cannot produce elite fitness, physical or mental. At Legion, people are trained in a structured, "class" environment. Body-weight exercises are focused on, with Russian Kettlebells as the only outside resistance. The training is semi-private, with classes running from 1 to 20 people. And, the training is intense, but fun, and open to everyone. In a class you might see people just getting started, or women doing full-out pull-ups on a bar 8' off the ground, or guys swinging 40 lbs. kettlebells.
When you are ready, we're ready.
Legion Group Fitness Classes +
"the best investment ever…"
"life changing…"
"achieve your fitness goals and beyond…"
"If you are tired of the treadmills and weight machines and want a REAL workout, come and try out Legion."
Legion was recently profiled on television!
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Testimonials and Workout Video!
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Watch a quick sampling of a Legion Workout!
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See a Legion Kick/Box Class!
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Watch the Legion CKM commercial
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